Total: £106.50
Advice for staying lively and energetic as we age
As we age, it is important to maintain a healthy lifestyle to stay energised. This can include:• ...
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Is it good to use a walking stick?
As we age or care for loved ones, it's natural to have mixed feelings about using a ...
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The best self-help tips for managing incontinence
Incontinence, or the inability to control the bladder or bowel, can be a temporary or chronic condition ...
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How to stay safe in the kitchen with restricted mobility
If your mobility is restricted, you may be at a higher risk of accidents and injuries. This ...
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Is getting older lonely?
It is not uncommon as we age to experience loneliness, as we may have lost loved ones, ...
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Why it’s good to read as we get older!
Reading a good book can be a source of companionship and support for many of us, and ...
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Why a tri wheel walking frame is good for elderly people?
A tri-wheel walking frame, also known as a rollator, is a mobility aid that can be helpful ...
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Do you suffer from leg cramps in bed at night?
It’s probable that we have all experienced that horrible tightening of a calf muscle followed by the ...
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Why don’t you understand my arthritis?
Rheumatoid arthritis (RA) is difficult to understand unless you have it.It’s nearly impossible to describe it in ...
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Why You Need A Support System If You Have Arthritis
Why is it so important to surround yourself with people who understand and can support you when ...
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