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It’s good to laugh
My top 5 favourite comedians are:Billy ConnollyAmy ShumarLenny BruceStewart LeeEllen DeGeneresWe like comedians because they make us ...
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60 things to (still) do at 60
Turning 60 is no joke.This is a joke: "Life is like a bar of chocolate. It doesn't ...
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Hands up if you’re a vegan
If you are vegan then you are far from alone. There is a strong trend towards plant-based ...
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Who are you calling old?
The world is ageing. By 2050 almost 2 billion people across the world will be aged 60 ...
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How do I live well?
It may not be up there with "What's the meaning of life?" or "Is the sky really ...
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Mobility Matters On Holiday
I like my work (I really do). And as it turns out I am not alone. According ...
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How can I get a good night’s sleep?
The importance of a good night’s sleep cannot be overstated. A good night’s sleep will let us ...
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Dealing with Back Pain and Back Ache
Back pain can be one of the most debilitating ailments a person can experience. The effect can ...
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How to stay energised – whatever our age
We all experience a dip in our energy level at some time. That’s normal. But we assume ...
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What makes you happy?
What makes you happy is a very difficult question to answer and one that I therefore side-stepped ...
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